Getting fit tops the charts of New Years Resolutions all over the world. But getting fit is not always that easy. Where does one start? What goals are attainable? Why type of workout? In an effort to help you get to your goals faster, I have made a list of workouts around the Seattle Puget Sound that have free trials or 1 time drop-in fees. Great way to test out classes to see what you like the best.
2) Team in Training
Join a marathon, triathlon, hike or cycle program. Meet other active individuals while raising money for the Leukemia & Lymphoma Society. Sign ups for Summer events going on now! Free to join.
3) Flywheel Sports
Do you love cycling but not in the freezing rain? Join a 45 min class and spin your heart out. First class is free!
4) Pure Barre
Looking to firm and tone every inch of your body? Try a 60 minute barre class based on ballet techniques. First class is free!
5) Stroller Strides
Looking for a fun way to workout with your babe, the stroller and other mom’s? This workout is a lot of fun! Classes are located all of the Puget Sound. First class price varies depending on specific class.
Looking for some serious strength training? Jump in on a Crossfit class or watch a local competition. Warning: this workout can be addicting! Locations all over the Puget Sound and most likely very close to your home. First class is usually free, but price varies by location.
7) Kettlebell Classes
A Russian technique with multiple different kettlebell weights and total body movements. A full body workout to tone and build muscle. First class price varies by location. Most will offer an first time free class.
8) Community Fitness
Looking for a studio that has it all from Spin to Zumba to Barre to Hip Hop Dance to Meditation? Community Fitness has it all! Not to mention great instructors with the ability to train all fitness levels. First class has a $12 drop in fee.
9) Fuel Theory Baby and Me Boot Camp
3 bootcamps a week. Bring your baby and a certified nanny will watch your little tot while you get your sweat on! Sounds like a win for the whole family. First class is free!
10) Creative Dance Center
Do you like to get down and boogie? Does your little one carry the same excitement for dance? Weekly classes are available to dance together and enjoy the excitement of music.
Take good care and be well mamas! Happy New Years!
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Tags: boot camp, Community Fitness, Crossfit, Dance class, Flywheel Sports, Fuel Theory, Kettlebell, New Years Resolution, Pure Barre, seattle, Seattle Weight Loss Booty Camp, Stroller Strides, Team in Training